The Most Common Car Accident Injuries and How To Treat Them
You were in a wreck.
Maybe you knew you were injured the minute your car careened to a stop, or it may have been a few days (or even weeks) before your symptoms started to rear their ugly head.
No matter the scenario, car accident injuries can leave you bruised and battered — and may even lead to chronic pain.
Experienced, professional chiropractic care can help you heal from your injuries and get back to doing the things you love.
Discover the most common car accident injuries to look out for, how they can affect you, and what healing treatment options are available at Premier Care Chiropractic.
Table of Contents
What Is the Most Common Injury in a Car Crash?
The most common car accident injury is whiplash.
Whiplash can happen when rapid acceleration and deceleration occur to your neck and down the length of your spine in a motion that’s similar to the cracking of a whip.
This can happen in a rear-end collision or any other time the speed or direction you’re traveling suddenly and forcefully changes.
The symptoms of whiplash can include:
- Neck stiffness and pain
- Pain that gets worse with neck movement
- Loss of range of motion in the neck
- Headaches, most often beginning at the base of the skull
- Tenderness or pain in the shoulder, arms, or upper back
- Numbness or tingling in the arms
- Dizziness
- Tiredness
More severe symptoms may include:
- Blurred vision
- Ringing in the ears (tinnitus)
- Difficulty sleeping
- Grumpiness
- Trouble focusing
- Memory problems
- Depression
Whiplash from a car accident can be diagnosed by a healthcare professional through:
- Verbal evaluation – Your healthcare provider may ask about the accident and your symptoms. They’ll ask questions to help understand the severity of your symptoms, how often they occur, and your ability to do everyday tasks.
- Physical examination – Your physician will examine the affected area and ask you to move your head, neck, and arms. You likely be asked to perform simple tasks to assess the:
- Range of motion of your neck, back, and shoulders
- Amount of tenderness in your neck, shoulders, or back
- Degree of motion that causes pain or an increase in pain
- Strength, reflexes, and feeling in your limbs
- Imaging tests – While whiplash injuries don’t necessarily show up on imaging tests, they can help rule out other conditions that could be making your neck pain worse. Imaging tests performed by your provider might include:
- X-rays to rule out broken bones, arthritis, or other issues
- CT scan to view any bone damage
- MRI to determine the presence of soft tissue injuries, like damage to the spinal cord, disks, or ligaments
Other Common Injuries From Car Accidents
Whiplash is one of the most common car accident injuries, but other injuries are frequently seen as well, and injuries may be sustained in combination. Here are a few of the other common injuries in car accidents.
Rotator Cuff Injuries
This type of injury can occur as a result of the tightening of the shoulder at the moment of impact, as well as excess shoulder movement relative to the torso. The torso is typically stabilized by a seatbelt, while the shoulder retains unrestrained movement. This causes the muscles and tendons in your shoulder to take the brunt of the impact on your body.
While rotator cuff injuries are common in car accidents, not every chiropractic clinic is well-versed in treating them.
The team at Premier Care Chiropractic has treated hundreds of rotator cuff injuries and has the know-how it takes to relieve your pain and help you move on with life.
Contact us today to schedule an appointment or to learn more.
Shoulder Labrum Tears
The shoulder labrum is a rubbery ring of cartilage at the base of your shoulder joint that lines the shoulder socket.
A labrum tear can occur in a car accident when:
- There is a direct blow to the shoulder, such as being hit from the side
- Your shoulder hits a hard object inside the car
- You stretch your arms out to brace your body for impact
- Force is transferred from the steering wheel to the shoulder
Hip Injuries
Hip injuries, including fractures, strains, sprains, and labral tears, are among the most common car accident injuries. This type of injury is often the result of the force of the collision and is caused by pressure on your hip.
If not treated properly, hip fractures may cause long-term chronic pain, even after the fracture has healed and the bone has fused.
Injuries From Impact With the Dashboard
While these injuries tend to be less common than the ones mentioned above, dashboard injuries may still be an issue in a car accident and can include:
- Bruises and scrapes to arms and legs
- Concussion from your head hitting the dashboard
- Broken bones from severe dashboard impact
- A knee injury to the PCL (posterior cruciate ligament) that connects the tibia (shinbone) to the femur (thighbone), that occurs when one or both knees are slammed into the dashboard
Why Chiropractic Care Is Beneficial for the Most Common Car Accident Injuries
Chiropractic care for common car accident injuries offers a natural, targeted approach to pain relief and mobility restoration — without the need for invasive procedures or medications.
Tailored chiropractic treatment plans address individual injuries while promoting long-term wellness and preventing chronic conditions.
Chiropractic Adjustments
Chiropractic adjustments focus on working the nerves, muscles, and joints affected by a car accident.
Adjustments can help reduce your pain and discomfort from injuries while also increasing your:
- Flexibility
- Range of motion
- Joint strength
The treatments below may also be incorporated into chiropractic treatment plans to help relieve pain and improve mobility by breaking down scar tissue and promoting blood flow.
Massage Therapy
Muscles play a huge role in joint motion, our ability to move, and joint stability.
Massage therapists use their hands, fingers, forearms, and elbows to loosen tight muscles and improve blood flow to bring healing to painful areas.
Massage therapy can help heal soft tissue injuries while providing relief from the pain associated with the most common car accident injuries.
Physical Therapy
Physical therapy modalities that may help speed healing in common car accident injuries include:
- Electrical muscle stimulation (EMS) – EMS has proven to be a great tool for rehabilitating soft tissue injuries. EMS has been shown to aid in the healing of soft tissue injuries by increasing blood flow to injured tissue and reducing pain.
- Therapeutic ultrasound – Ultrasound helps relax tight muscles, encourage blood flow to injured areas, and break down scar tissue.
Rehab Services
As healing progresses and pain levels decrease, treatment generally begins to incorporate a variety of rehabilitative stretches and exercises.
Often performed by a physical therapist or athletic trainer, these services can be a helpful way to speed healing and strengthen the patient’s body.
Premier Care Chiropractic Is the Most Trusted Clinic for Treating Common Car Accident Injuries in Portland, OR
Not all chiropractic clinics understand the complexities of treating car accident injuries.
At Premiere Care Chiropractic, car accident injuries are our specialty.
We provide personalized whiplash injury chiropractic treatment and treatment for other common car accident injuries designed to get you out of pain and back to living your best life.
Premier Care Chiropractic also provides comprehensive treatment in Portland, Oregon, for other conditions, including:
- Headaches
- Neck pain
- Back pain
- Sciatica
- Shoulder pain
Our treatments are 100% noninvasive and drug-free treatments that deliver results. Whether your condition is new or chronic, we have the expertise it takes to ease your pain and improve your mobility.
To start the process of feeling like yourself again, call the office to schedule or book an appointment online today.

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