Your back pain could be due to an injury, overuse, or disease. These problems affect the bones (vertebrae), discs, nerves, and connective tissues that make up your spine, causing pain that might occur suddenly or develop slowly.
Acute back pain is typically the result of trauma from a fall, sports injury, or misuse of your back that causes damage like stretched or torn ligaments, muscle strains, ruptures in the discs, or nerve damage. Doing more strenuous activity than you’re fit for and using poor lifting techniques are common causes of acute back pain.
Chronic back pain might arise from a spinal abnormality. Scoliosis, where your spine curves to the left or right, is the most common example. Other conditions that frequently cause chronic back pain include:
- Arthritis
- Spinal Stenosis
- Degenerative Disc Disease
- Bone Spurs
- Vertebral Compression Fractures
- Spondylosis
- Spondylolisthesis
- Sciatica
- Herniated Discs
Intervertebral discs are shock absorbing pads between the bones of your spine. Discs can herniate due to trauma or due to repetitive movements that cause weakening of the outer layer of the disc. Herniated discs can compress nerves and nerve roots which can cause pain, numbness, tingling, and muscle weakness.